An Introduction To 137+ Possible Wellness Solutions For You!

Ayurvedic Medicine: A 5,000-year-old system of natural medicine that first originated from the Vedic culture in India. It is based on the premise of the three doshas: kapha (earth), pitta (fire), and vata (wind). Illness and disease are thought to originate from an imbalance in the doshas. Ayurveda uses herbal medicine, and other practices such as meditation, yoga, and diet.

Acupuncture: A therapy that stems from traditional Chinese medicine (TCM). In this practice, an acupuncturist would stimulate specific points on the body by inserting needles into the skin or tissue. There are also different variations of acupuncture, including electro-acupuncture where light electrical stimulation will flow through the needles. Other methods do not use needles but apply pressure using the fingers and hands, this is known as acupressure. Acupuncture is one of the most studied forms of TCM. For instance, research shows that it prevents cognitive decline, treats insomnia, and improves recovery after chemotherapy, just to name a few benefits.

Acupressure: Acupressure has been used for thousands of years in China and applies the same principles as acupuncture to promote relaxation and wellness to treat disease. Acupressure is often thought of as simply acupuncture without needles. Acupressure is one of many Asian bodywork therapies whose roots are in traditional Chinese medicine (TCM).

Access Bar Therapy: The aim of Access Consciousness® is to create the life you truly desire through its life-changing techniques, tools, and processes. These are designed to empower you and make it possible to change everything that is not working in your life, to become the amazing being that you are!

Akashic Records: Akashic records are a collection of all universal events, thoughts, words, emotions, and intent to have ever occurred in the past, present, or future in terms of all entities and life forms, not just humans.

Animal Chiropractor: A field of animal healthcare that specializes in manual therapy and focuses on preserving the health of the neuro-musculoskeletal system. This modality can improve the quality of life of your pet or racing animal, however, it is not meant to replace your vet.

Animal Healer: Animal healers guide your pet to return to a balanced and peaceful state, helping with anything from its training to its ability to cope with new situations.

Animal Massage Therapy: Animal massage therapists are animal health professionals who improve your animal’s physical well-being by using their knowledge of anatomy, physiology, and massage techniques.

Animal Reiki Healer: Reiki and Animal Reiki is an energy healing system that channels universal life energy through the healer’s hands along energetic pathways, thereby healing on physical, mental, emotional, and spiritual levels.

Angelic Guidance: Life Coaching with Your Angel Guides. Communication with Your Angle Guides with a certified Wellness Coach

Anger Management Therapy: The purpose of Anger Management Therapy is to help you decrease anger. It reduces the emotional and physical arousal that anger can cause. You learn to control reactions and respond in a socially appropriate manner.

Athletic Therapy: Certified athletic therapists are a form of emergency care focused on professional and elite athletes. Whether on-field or in the clinic, athletic therapists are very effective at treating musculoskeletal injuries. They are also experts at injury assessment and rehabilitation.

Aromatherapy: Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote health and well-being. Sometimes it’s called essential oil therapy. Aromatherapy uses aromatic essential oils medicinally to improve the health of the body, mind, and spirit. It enhances both physical and emotional health. Aromatherapy is thought of as both an art and a science. Recently, aromatherapy has gained more recognition in the fields of science and medicine. Art and Color Therapy: Color therapy and healing (also known as chromotherapy or light therapy) is holistic healing that uses the visible scale of light and color to change and affect a person’s mood and physical or mental health.

Astral Projection: Astral projection or astral traveling is the ability to allow your light body (or what I call your‘ traveling’ self), to venture beyond the physical body and project itself to a specific place, and even particular sites in time

Astrological Counselling: Astrological Counselling is acquiring a birth chart or transit reading that explores your soul and experience, helping guide you to find meaning and direction. Astrological Counseling combines traditional astrological knowledge and techniques within the container of a therapeutic counseling relationship.

Birth Educator: Childbirth educators teach classes to families expecting babies. Childbirth classes could take place in various settings: doctor offices, hospitals, homes, community centers, etc.

Body Talk: BodyTalk is an easy, safe, and astonishingly effective system. It is a holistic method of healing based on the proven principles of energy medicine.

Breath-Work Teacher: Breath-Work training involves learning many different techniques intended to improve, regulate and control your breathing.

Business Coaching for Wellness Businesses: Specializing in helping Wellness Providers build and maintain their practice.

Career Coaching: A Career Coach provides unbiased, objective feedback tailored to your search and career goals. A professional mentor of this type will get to know your skills and aptitude as an employee and then go from there in helping you achieve your goals.

Cannabis in the Workplace: Training for Workers: Cannabis in the Workplace- Training for Workers aims to give employees the best possible understanding of the differences between medical and recreational cannabis.

Certified Health & Life Coach: Through workshops and one-on-one sessions, Life Coaches share the tools and techniques from Dynamic Eating Psychology and Mind Body Nutrition.

Certified First Aid Instructor: A First Aid instructor educates and assesses adults and young people in the ability to execute emergency aid.

Chakra Balancing: Chakra Balancing is a form of energy healing that focuses on channeling energy into the seven chakras. When we talk about treating chakras, we are referring to treating your energetic body. The body is not only made up of the physical body, and we have an energy that extends beyond our physical well-being.

CBT Cognitive Behavioural Therapy: Cognitive-behavioural therapy (CBT) is a very effective trauma treatment. CBT involves talk therapy with a qualified therapist. The two most effective types of CBT for trauma are Cognitive Processing Therapy (CPT) and Prolonged Exposure (PE).

Chiropractic Care: Chiropractic care is one of the most popular alternative treatments. Chiropractors are doctors who specialize in detecting and reducing spinal misalignments that cause inflammation of the nerves and joints. Many people can benefit from a chiropractor, and it can help treat conditions such as back pain, neck pain, frequent headaches, joint pain, osteoarthritis, and injuries due to trauma or accidents.

Comprehensive Resource Model® CRM (part of Indigenous Healing): Comprehensive Resource Model known as CRM is a neuro-biologically based, affect-focused trauma treatment model. CRM facilitates targeting traumatic experiences by bridging the most primitive aspects of the person and their brain (midbrain/brainstem) to their purest, healthiest parts self.

Cosmetic Acupuncture: Cosmetic Acupuncture is a non-surgical process of reducing signs of aging. Cosmetic Acupuncture techniques, many Chinese medical treatments, and Chinese herbal supplements are used to erase years off of your face.

Counseling: Accredited counselors are trained in solution-oriented techniques to support various aspects of families, couples, and individual therapy.

Craniosacral Therapy: Craniosacral therapy is also sometimes called cranial sacral therapy. It is a type of bodywork that relieves compression in the bones of the spinal column, sacrum, and head. Gentle pressure is applied on the back, neck, and head to relieve pain and stress. Many osteopaths, physical therapists, massage therapists, and chiropractors perform craniosacral therapy. This therapy can be part of the treatment for a number of conditions, including migraines, irritable bowel syndrome, and mood disorders.

CrossFit: CrossFit is a lifestyle characterized by safe, effective exercise and sound nutrition. CrossFit can be used to accomplish any goal, from improved health to weight loss to better performance.

Dance, Movement & Release Coaching: This treatment defined by the American Dance Therapy Association (ADTA) is the psychotherapeutic use of movement to promote emotional, social, cognitive, and physical integration of the individual, for the purpose of improving health and well-being.

Dentist: A dentist is a doctor specializing in oral health. They are able to diagnose, prevent, and treat oral health conditions that affect the gums and teeth. Some of the problems that dentists treat include gum disease, tooth decay, fungal infections, dry mouth, and lesions in the mouth.

Dietitian: Dietitian’s help people achieve health goals by analyzing their physical conditions and other health concerns and creating a nutrition plan that meets their individual needs and dietary preferences.

DNA Life Activation: DNA Activation stimulates your divine blueprint and increases your connection with your higher self.

Doula: Doulas, sometimes called childbirth attendants, provide emotional, physical, and educational support to expecting mothers or those who have recently given birth.

Ear Candling: Ear candling, or “coning,” is an alternative treatment that some people use to remove impurities and wax from the inner ear.

Eating Psychology Health Coach: Eating Psychology Health Coaching is an exciting and innovative approach that effectively addresses weight concerns, binge eating, overeating, body image challenges, and several nutrition-related health concerns.

Emotional Freedom Techniques (EFT): This is a form of counseling intervention that draws on various theories of alternative medicine, such as: acupuncture, neuro-linguistic programming, energy medicine, and Thought Field Therapy.

Emotional Regulation: Emotional regulation, sometimes called self-regulation, applies to the way we deal with influential feelings like anger, excitement, frustration, anxiety, or low mood. Regulating your skills can be taught at home and school.

Energy Healing: Energy medicine is a branch of alternative medicine based on a pseudo-scientific belief that healers can channel healing energy into a patient and effect positive results.

Energy Medicine: Energy Medicine is a treatment that stimulates energies that put resilience, delight, and excitement into your life and more vitality to your body, mind, and spirit! Balancing your energies restores your body, and helps you feel and think better.

Enneagram Coach: An Enneagram coach gives people the tools that help them unlock their full potential and improve their self-confidence and love of themselves, choices, and professional success.

Family, Couples, and Individual Therapy: Marriage and Family Therapy (MFT): A Form of psychotherapy that addresses the behaviours of all family members and the way these behaviours affect not only individual family members but also relationships between family members and the family unit as a whole.

Fitness: Fitness is the condition of being healthy and physically fit. As a result, physical fitness can help you maintain a healthy weight, increase muscle strength, increase flexibility, and prevent certain diseases. Components of fitness include cardiovascular exercises, muscular strength training, endurance training, and stretching.

Fitness Coach: Fitness coaches work to build a personal relationship with you, work to help you reach your goals surrounding all aspects of your mental, physical, social health, and provide support emotionally, and physically to help you achieve those goals.

Feldenkrais Method®: The Feldenkrais Method of somatic education is a practice, a process, and a system for self-improvement.

Feng shui: Feng shui, also known as Chinese geomancy, is a practice where individuals arrange objects in their environment in order to use energy forces to create balance and harmony within their surroundings.

Functional Medicine Coach: Functional Medicine Health Coaching is designed to join the gap between diagnosis and transformation. A health coach serves as your partner and works with your healthcare team collaboratively to assist you in navigating through the orders designed for you.

Functional Medicine Doctor: Functional Medicine Doctors find the root causes of complex illnesses using specialized training and techniques. Doctors study multiple factors causing a condition or look into the many different conditions causing one symptom.

Grief Counseling, Management & Coaching: A Registered Social Worker and Self Development Coaching providing tools to transform you with coping tools for self-awareness, and empowering you to live the highest quality of life possible. .

Homeopathy: Homeopathy is a 200-year-old holistic medicine system that uses very potent and highly diluted naturally active substances from plants, minerals, and animals. Homeopathic remedies follow the principle of “like cures like.” This is where substances that cause symptoms of a disease in healthy people would also treat symptoms during sickness. A homeopath treats the whole person by retrieving emotional, mental, and physical symptoms during a session while recommending an effective, safe, and individualized remedy.

Hypnotherapy: Hypnotherapy, or hypnosis, is a therapy where a licensed and certified hypnotherapist guides the client into relaxation and also uses the power of suggestion to help explore the physical or emotional ailments of the client. Hypnotherapy can be used to treat many health problems, including anxiety, depression, stress reduction, chronic pain, irritable bowel syndrome (IBS), obesity, quitting smoking andinsomnia.

Hair and Scalp Specialist (Trichology): As a branch of dermatology, a trichologist is a hair and scalp specialist. They are able to diagnose and treat hair and scalp conditions, including baldness, hair thinning, or diseases of the scalp.

Health & Wellness Coaching: Provides Awareness, Reflection, and Choice into a reliable practice to improve health & wellness.

Herbalist: Herbalists work with a wide variety of plants to determine appropriate treatments for patients. In this profession, alternative methods of healing and natural forms of herbs are used. Herbalists keep up with the healing properties of plants and herbs to treat their patients, offering a natural alternative to modern medicine.

Home Care (Personal Care Services): Personal care services are a health care benefit that helps clients with everyday activities, such as walking, bathing, dressing, eating, or going to the toilet. A personal care worker would also help clients with laundry, light housework, and making meals.

Holistic Chef: Holistic chefs focus on creating meals that taste delicious and provide maximum nutritional benefit. A holistic chef is a culinary expert that cooks meals with the whole body in mind, and nutrition is a foremost consideration.

Holistic Aesthetician: Aestheticians are professionals trained in reviving the skin by giving facials, massages, or full-body treatments. They recommend appropriate makeup or skincare products or administer dermatological procedures such as laser hair removal.

Holistic Health Coach: A Holistic Health Coach uses an integrative approach to diet and lifestyle changes to improve their clients’ health. They work as a guide toward an overall healthier life, they will look at their clients’ nutrition patterns, relationships, physical fitness, spirituality, and more and personalize them to their unique needs.

Holistic Nutrition: Holistic Nutrition is based on Whole Food principles, unprocessed ingredients, and eating food with a mindful attitude. Eating holistically means we listen to our bodies and eat accordingly. Holistic nutritionists look at your health and well-being through a large lens, believing that everyone is biochemically unique. This means, along with nutrition, we factor in your emotions, environment, relationship with food, and daily habits.

Holistic Therapist: Holistic therapy, or holistic psychotherapy, attempts to address an individual as a whole person rather than someone who is sick, has psychological issues, or has been separated into different components.

Human Design Therapist: Human Design integrates many ancient traditions and modern sciences that provide a blueprint for who you were born to be. With information from your Human Design chart, you can answer with life-changing specificity these kinds of questions: How can I trust the decisions I make?

Hydrotherapy: Hydrotherapy, or water therapy, is a therapy that uses water for health purposes, using water as therapy in any form.

Infrared Therapy: Infrared therapy is a new and innovative light-based method to treat pain and inflammation in various body parts.

Inner Influencing: Inner Influencing guides you through an experience of shifts to release old, repeated patterns that you do that can leave you feeling powerless. This technique includes a new sense of self-empowerment, inner peace, and emotional well-being–in as little as seven seconds, once you learn to apply the profound breakthroughs to the unknown parts of your subconscious.

Iridology: Iridology is a non-invasive health analysis method through an examination of colours, patterns, and other characteristics of the iris of the eye. The iris contains tiny nerve fibers that reveal information about a patient’s health, including their inherent weaknesses, the body’s constitution, and the overall level of health. The practitioner will examine the iris of the eyes with a bioscope and also take a photograph. The constitutional inheritance information obtained can give the client-specific dietary advice, herbal and supplement recommendations, and lifestyle advice.

Kinesiology: Kinesiology studies human movement and applies exercise and movement science to promote health and well-being.

Lactation Consultant: Lactation consultants are qualified professionals who help new parents and their babies overcome breastfeeding challenges.

Laser Meridian Therapy: Meridian Therapy utilizes the science of Traditional Chinese Medicine to balance energy in the body and address different complaints. Laser Meridian Therapy is very similar to acupuncture however, instead of needles a laser, stimulates the same points as in acupuncture. Lasers provide the same effects as needles when applied.

Life Coach: A Life Coach is professionally trained to help you maximize your full potential and reach your desired goals personally and professionally. A Life Coach is a supportive and trusted advisor.

Live Blood Cell Analysis: Live Blood Cell analysis uses high-resolution dark microscopy to study live blood cells. Live Blood Cell analysis is recommended by many health professionals because it can diagnose a range of diseases.

Martial Arts: Martial arts are systems of combat that are practiced for self-defense, physical fitness, military and law enforcement, and spiritual development. Types of martial arts can include karate, ju-jitsu, judo, wrestling, boxing, taekwondo, Muay Thai, and kung fu.

Medical Cannabis Clinics: A medical cannabis clinic is a wellness clinic where a licensed medical doctor can prescribe medical marijuana or cannabis oil, or CBD (cannabidiol) oil for pain control and other applicable diseases. (Coming Soon)

Meditation Coach: Meditation coaching includes integrated meditation, coaching, and energy healing to serve others in the process of revelation and goal-setting. With this multidisciplinary approach, you facilitate higher awareness, insight, and calmness.

Midwife: A midwife is a trained health professional who helps healthy women during labor, delivery, and after the birth of their babies. Midwives may deliver babies at birthing centers or homes, but most can also deliver babies at a hospital.

Moms Mentoring & Coaching: An interactive program for moms who want to learn to use their natural energetic powers to make shifts in their lives.

Movement Coach: Movement Coaches are trainers interested and motivated by improving and challenging their client’s movement biomechanics.

Music Therapist: Music therapy is a treatment that uses music to improve the physical, emotional, cognitive, and social needs of a group or an individual. It applies to many activities, such as listening to music, playing an instrument, drumming, writing songs, and guided imagery.

Myofascial Release Therapy: Myofascial Release is a standard therapy method frequently used in massage. The treatment focuses on pain seemed to come from myofascial tissues — the tough membranes that cover, connect and maintain your muscles.

Natural Health Practitioner: Natural Health Practitioners are professionals who have special education in natural medicine at three levels: educational, preventive, and curative. They will be able to care for your health needs on numerous fronts at the same time.

Naturopath: Naturopathic medicine is a system that uses natural remedies to help the body heal itself. It embraces many therapies, including herbs, massage, acupuncture, exercise, homeopathy, and nutritional counseling. Naturopathy was brought to North America from Germany in the 1800s, but some treatments are centuries old. Today, it combines various traditional treatments with some aspects of modern science.

Neuro-linguistic Programming (NLP): Neuro-linguistic programming (NLP) is a pseudoscientific approach to communication, personal development, and psychotherapy.

Nutritionist Holistic: A holistic nutritionist is a natural health and wellness practitioner that incorporates evidence-based methods for diet, supplementation, lifestyle, and detoxification. They conduct a thorough analysis of their client that not only includes their diet, but their lifestyle, work habits, emotional history, and environmental exposure to toxins. Holistic nutritionists are not government regulated; however, practitioners have diplomas as registered holistic nutritionist (RHN) and certified nutritional practitioners (CNP).

Indian Head Massage: The art of Indian Head Massage originated from Ayurveda, the ancient Indian system of medicine. This form of massage is relaxing and focuses on the face, neck, head, shoulders, and upper arms where tension, headaches, and stiffness tend to accumulate.

Mindfulness Meditation: Mindfulness is a type of meditation in which you focus on being intensely aware of what you’re sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress.

Mind Balance Coaching: Mind Balancing coaches are dedicated to rewiring an individual’s mindset, allowing them to be the best version of themselves and to unlock their full potential.

Macrobiotics: Macrobiotics is a very healthy way of eating and living that brings balance to the body, mind, and spirit. It does this by choosing foods that are the most balanced nutritionally and energetically for the human body.

Mindfulness Exercise: You, your mind, your body, and your breath connect as one leaving you feeling relaxed, energized, peaceful, and connected.

Neuro-linguistic Programming (NLP): Neuro-Linguistic Programming, or NLP, is a method of psychotherapy, personal development, and communication. Neuro means neurology; linguistics means language, and programming is a reference to the function of neural language. NLP is considered learning the language of the mind.

Occupational Therapy: Occupational therapy helps patients solve problems that interfere with their ability to do everyday things: such as self-care (getting dressed, eating, moving around the house, being productive), going to work or school, participating in the community, and leisure activities (sports, gardening, social activities).

Ophthalmologist: An ophthalmologist is a medical doctor, or eye M.D., which specializes in eye and vision care, and the diagnosis and treatment of all eye diseases. As a medical doctor, an ophthalmologist has completed college and a minimum of eight years of additional medical training. Many ophthalmologists are also involved in research on causes and cures for vision disorders and eye diseases.

Optometrists: Optometrists are healthcare professionals who can provide vision care where they can give sight tests to diagnose, treat, and manage vision changes. An optometrist has a doctor of optometry (OD) degree; however, they are not considered a medical doctor. Optometry often involves performing vision tests and eye exams, while also detecting certain eye abnormalities, prescribing medications for certain eye diseases, and prescribing corrective lenses.

Orthotic Assessment: One on one, full-body biomechanical assessment, focusing on the cause of your symptoms to ensure optimal recovery and assessing the feet to ensure a healthy balanced posture by correcting both sides of the body.

Osteopathy: Osteopathy is a non-invasive, manual therapy that helps improve the health of a client by manipulating and strengthening the musculoskeletal framework. Osteopaths will focus on the spine, muscles, and joints. Treatment also has a positive effect on the lymphatic, circulatory, and nervous systems. As a result, osteopathic physicians can help treat a variety of health problems, including arthritis, headaches, back pain, postural problems, and digestive issues.

Past Life Regression Practitioner: Past Life Regression is a technique that attempts to use hypnosis to recover memories from your previous lives. Past life regression therapy shows that many mental health issues that you may be experiencing originate from traumatic experiences of your past lives.

Personal Support Worker: Personal Support Workers provide care for any person who requires personal assistance with activities of daily living. They are typically involved in personal care tasks and incidental activities of daily living such as housekeeping, meal preparation, socialization, and companionship.

Personal Trainer: A personal fitness trainer is an individual with a passion to help clients achieve exercise, fitness, and overall health goals. They provide exercise prescriptions and instruction, and sometimes nutrition guidelines. Trainers have varying levels of certifications with degrees of knowledge about fitness, exercise, and nutrition.

Personal Wellness Coaching: Empowering you with the right tools to find and boost your self-confidence, enhance your personal relationships, and communication skills as well as foster a peaceful work/life balance.

Physiotherapy: A physiotherapist helps restore movement and function when someone suffers from an injury, disability, or illness. Methods used by a physiotherapist include physical therapy, massage, exercise, and heat treatment. Physiotherapists take a “whole person” approach to a patient’s well-being, health, and overall lifestyle. They can improve a wide range of conditions, including sports injuries, back pain, whiplash-associated disorder, rehabilitation after a heart attack, and neurological disorders, such as a stroke.

Pilates Instructor: Pilates is a fitness program with gentle and invigorating core exercises performed lying down that stretch and lengthens the muscles, designed to improve posture, flexibility, and strength.

Psychologist: A psychologist specializes in the treatment of the emotional, mental, and cognitive health of a patient. They can diagnose or treat many aspects of mental health problems, including social and behavioral problems, stress and anger management, addictions, marital and family problems, and cognitive problems. Some psychologists work as a researcher and part of the faculty in a university, or government or non-government organization.

Psychotherapy: A psychotherapist treats emotional challenges, mental health problems, and certain psychiatric problems. They aim to improve the mental health and wellbeing of a patient, or resolve their troublesome thoughts, beliefs, behaviours, emotions, and compulsions, and improve their social skills and relationships. Treatment for a psychotherapist uses talk therapy and communication rather than medication. Psychotherapists may be mental health professionals, including psychologists, psychiatrists, marriage and family therapists, clinical social workers, or professional counselors.

Qigong: Qigong is a form of traditional Chinese medicine (TCM) that involves gentle movements, fluid exercises, and mindful and meditative postures. Among its benefits, qigong can lower stress, build strength and stamina, enhance immunity, and reduce joint pain. This practice is most popular among middle-aged and older-aged adults.

Reflexology: Reflexology is a type of massage that involves applying different amounts of pressure to the feet, hands, and ears. It’s based on a theory that these body parts are connected to specific organs and body systems.

Registered Massage Therapy: Registered massage therapy (RMT) is a regulated health profession, and RMTs must be registered with a local massage therapy college. Massage therapy is the manipulation of soft tissues of the body, including joints, ligaments, tendons, connective tissues, and muscles.

Reiki: Reiki is an ancient Japanese energy healing therapy that is based on the principle that “life force energy” can be channeled with a light touch or hovering the hands over one emotionally, mentally, physically, and spiritually. As a result, this activates the natural healing processes to restore welling. Reiki has been found to reduce stress, fatigue, pain, and anxiety.

Relationship Coach: A relationship coach can support you or a partner of yours in learning vital skills for maintaining your relationship, especially in marriages and romantic partnerships. Relationship coaches teach you to develop conflict-resolution skills and offer tools to help you deepen intimacy and pleasure.

Rubenfeld Synergy Method (RSM): The Rubenfeld Synergy Method (RSM) combines bodywork with talk therapy to help manage someone’s emotions, memories, and overall well-being. It is based on the mind-body connection, and therefore thoughts, emotions, and memories are stored in the body’s senses, organs, and nervous system.

Karuna® Reiki: Karuna® Reiki is considered the next step after Reiki Master/Teacher and because the energies are stronger and the potential for healing is greater, it allows for the healing to be fine-tuned and more energy to be channeled during treatment.

Reflexology: Reflexology, also known as zone therapy, is an alternative medical practice involving the application of pressure to specific points on the feet and hands. This is done using thumb, finger, and hand massage techniques without the use of oil or lotion.

Registered Massage Therapy: Registered massage therapy (RMT) is a regulated health profession. RMTs are required to be registered with a local massage therapy college. Massage therapy is the manipulation of soft tissues of the body, including joints, ligaments, tendons, connective tissues, and muscles.

Rejuvenation Face Massage: This particular face massage draws on the wisdom of many different healing systems such as Ayurvedic Massage, Indian Head Massage, Lymphatic Drainage, Acupressure, and Reflexology. It is performed without the use of creams, oils, or any other product. Rejuvenating Face Massage is meant to help relax and rejuvenate the body, mind, and spirit while being very beneficial for the face.

Rubenfeld Synergy Method (RSM): The Rubenfeld Synergy Method (RSM) combines bodywork with talk therapy to help manage someone’s emotions, memories, and overall well being. It is based on the mind-body connection, and therefore thoughts, emotions, and memories are stored in the body’s senses, organs, and nervous system.

Speech-Language Pathology: Speech-Language Pathology works to prevent, assess, diagnose, and treat speech, language, social communication, cognitive communication, and children and adults.

Social Worker: Social workers collaborate with clients to address challenges through assessment, diagnosis, treatment, and evaluation. Social workers are responsible for helping individuals, families, organizations, and communities cope with problems and improve their lives.

Senior Wellness Care: Senior wellness care is personal care for seniors that help assess and manage their health and overall well-being. Senior wellness programs offer ideas and tips for improving the quality of life and optimal performance for seniors. Some of these programs offer low-impact exercise classes, movie matinees, and knitting and crochet groups.

Senior Fitness: It is never too late for a senior or older adult to start a low-risk fitness program. A senior fitness and training program will include safe fitness tips and exercise modifications for strength training, cardio, and balance exercises to help prevent injury, decrease pain, and reduce the risk of health problems in their senior years. Some examples of low-impact exercises include water aerobics, walking, and chair yoga.

Shamanism: Shamanism is an ancient spiritual healing tradition and a way of life. It is a way to connect with nature and all of creation. A shaman is a specific healer who enters the invisible world that affects us, including the spiritual, emotional, mental, mythical, archetypal, and dream worlds.

Shiatsu Therapy: Shiatsu therapy is a unique, non-invasive manual therapy from Japan that stimulates the body’s inherent ability to heal itself. Literally translated, the word Shiatsu means “finger pressure.”

Shockwave Therapy: Shockwave therapy is a non-surgical procedure using acoustic waves on the body to speed recovery and treat various conditions, such as chronic plantar fasciitis, tennis elbow, Achilles tendonitis, and kidney stones. It is used in physiotherapy, orthopedics, urology, sports medicine, and veterinary medicine.

Social Worker: Social Workers can help you get the most out of your relationships, work, and community life.

Somatic Movement Practitioner: Somatic therapy is a body-centered therapy that studies the connection of your mind and body to uncover and heal any deep trauma you may be experiencing. Somatic therapy will sometimes use communication and physical therapy techniques (dance or yoga) to help release pent-up stress and tension.

Sound Healer: Sound healing is an early meditative method that uses different musical sounds to create healing vibrations around the body in a meditative state. Therapists use certain musical tools harmonized at specific frequencies for healing various parts of your body and mind.

Sound Therapy: Sound Therapy uses sound, music, and specialized instruments played in therapeutic ways, combined with deep self-reflection techniques to improve health and well-being.

Speech-Language Pathology: Speech-language pathologists (SLPs) are often referred to as speech therapy

Spa Services: Many Massage Therapy (Hot Stone, Deep Tissue, Relaxation), Indian Head Massage, Ayurvedic Massages, Organic Body Scrubs, and Wraps, Customized Eminence Organic Facials (“Back Facials”), Laser Hair Removal, Medical Aesthetics (Botox, Fillers, Non-Surgical Cosmetic Procedures), Far Infrared Detox Treatments, Eminence Organic Skin Care, Raindrop Therapy Treatments, BioMat Therapy, Spa Day Packages, Full Hair Salon Services.

Spiritual Coach: A spiritual coach, also known as a spiritual life coach, explores the more profound connections between people and the universe. They will help you gain a new or greater understanding of the world you live in and the energies that flow within it.

Tai Chi: Tai Chi is a specific type of qigong, which combines controlled breathing with a slow and gentleflowing martial arts style. A tai chi practice can range from 10 minutes to two hours in length. Tai chi can help older adults regain flexibility and strength, while also helping people with chronic stress, fatigue, high blood pressure or high cholesterol, joint pain, muscle aches and pain, low immunity, and lymphatic, circulatory, and digestive problems.

Tapping: This is a combination of Ancient Chinese Acupressure and Modern Psychology that works to physically alter your brain, energy system, and body all at once. The practice consists of tapping with your fingertips on specific meridian points while talking through traumatic memories and a wide range of emotions. This tapping treatment helps anxiety and stress.

Transcranial Magnetic Stimulation (TMS): Transcranial magnetic stimulation (TMS) is a non-invasive form of brain stimulation in which a changing magnetic field is used to cause an electric current to a specific area of the brain through electromagnetic induction.

Traditional Chinese Medicine (TCM): Traditional Chinese Medicine (TCM) is an ancient system of health and wellness that has been used in China for thousands of years. While western medicine has mainly focused on treating diseases, TCM looks at your entire well-being. TCM came to the western world in the 1850s. Chinese immigrants came to the United States and transplanted their health practices, sometimes quite literally by growing their medicinal plants in their adopted home. Chinese doctors established businesses that catered to both Chinese and non-Chinese patients.

Wellness Coaching: Wellness Coaching is a patient-centered approach wherein you would begin by determining the goals you want to achieve.

Vision Training: Analyze your hand-eye coordination, balance and body movement, multitasking ability, focus, and attention to detail. Track how your mind reacts and thinks with vision and neurocognitive testing.

Yoga: Yoga is a mind-body practice that combines meditation, controlled breathing, and body postures. There are a variety of schools of yoga that all derive from Hatha yoga. Some of the more popular schools of yoga include Ashtanga, Vinyasa, Iyengar, and Bikram (hot yoga). Modo yoga is another derived from Bikram. Each type has its own unique styles, principles, benefits, and methodologies. There are hundreds of studies on yoga, which have found this practice beneficial for reducing stress, anxiety, depression, and chronic pain, while improving sleep quality, flexibility, blood flow, and digestive function.

Yoga Teacher Training: Yoga teacher training allows practitioners to deepen their practice, and become instructors themselves. This training programs require the student to complete a certain amount of hours. Some yoga studios also offer yoga teacher training programs, while some practitioners choose to complete their training in another country, such as India or Thailand.

Zumba: A Zumba instructor is a fitness instructor specialized in teaching Zumba -a group fitness workout that blends a variety of dance styles and Latin music. Zumba classes combine low-and high-intensity exercises with improving aerobic capacity, muscle strength, balance, and flexibility.